Mind-Body Therapy in Sacramento, CA

You’ve been navigating life’s ups and downs on your own for as long as you can remember, relying on instincts and extra effort. You’ve worked really hard to create a path for yourself, but feel like something’s still missing. After investing so much time and energy to get where you’re at, you’re ready for more ease, joy, and clarity. You’ve realized that you deserve some support - an ally- somebody who REALLY gets you!

Hi, I’m Colleen King, LMFT - therapist in Sacramento and online counseling in California

Most of my clients feel like an outsider, not quite fitting in with others even when they actually want to. I’m the guide for those who’ve been in the “other” lane, offering support to help you find your footing and connect with what’s meaningful for a sustainable life you love. My specialties include trauma-informed therapy approaches to support people living with anxiety, depression, bipolar disorder, and LGBTQIA+ identities.

I strive to provide a collaborative approach so you feel heard, seen, and supported in the way you need. I incorporate both talk therapy approaches and mindful somatic techniques to help my clients learn how the mind-body connection impacts overall well-being as well as addressing specific symptoms and experiences. 

I know it can feel like a big step to call a counselor in Sacramento, but I’ll make it easy. Click on this link to get to my calendar and sign up for your free 15-minute consultation. I’ll answer any questions you have to see if I’m a good fit for you. If I’m not the right person, I’ll do my best to get you to someone who can support you.

You don’t have to do it alone, nobody should have to.